Free PDF Dodging Energy Vampires: An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
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Dodging Energy Vampires: An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
Free PDF Dodging Energy Vampires: An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
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About the Author
Christiane Northrup, M.D., board-certified ob/gyn, former assistant clinical professor of ob/gyn at the University of Vermont College of Medicine, New York Times best-selling author, is a visionary pioneer in women’s health. After decades on the front lines of her profession as a practicing physician in obstetrics and gynecology, she is now dedicating her life to helping women truly flourish by learning how to enhance all that can go right with their bodies. Dr. Northrup is a leading proponent of medicine that acknowledges the unity of mind, body, emotions, and spirit. Internationally known for her empowering approach to women’s health and wellness, she teaches women (and many men) how to thrive at every stage of life and encourages them to create health on all levels by tuning in to their inner wisdom.As a business owner, physician, former surgeon, mother, writer, and speaker, Dr. Northrup acknowledges our individual and collective capacity for growth, freedom, joy, and balance. When she’s not traveling, Dr. Northrup loves devoting her leisure time to dancing Argentine tango, staying fit through Pilates and resistance stretching, going to the movies, getting together with friends and family, potluck dinners, boating, process painting, and reading.Dr. Northrup stays in touch with her worldwide community through her Internet radio show, Flourish!, Facebook, Twitter, Instagram, her e-letter, and her website, www.drnorthrup.com.
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Product details
Hardcover: 248 pages
Publisher: Hay House Inc. (April 17, 2018)
Language: English
ISBN-10: 1401954774
ISBN-13: 978-1401954772
Product Dimensions:
5.8 x 0.9 x 8.8 inches
Shipping Weight: 14.4 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
214 customer reviews
Amazon Best Sellers Rank:
#8,549 in Books (See Top 100 in Books)
Northrup’s book is engaging and accessible. It provides straightforward information, wise insights, immeasurable comfort and overdue validation to empaths, sensitives and intuitives, who are often plagued repeatedly by the “energy vampires†in their lives and wonder why. An “energy vampire†evokes to mind either a charming, stealthy predator or annoying acquaintance who constantly monopolizes your valuable time and saps your energy reserves. What Northrop is really referring to are character-disordered individuals on the personality disorders spectrum, re: narcissism, borderline personality disorder, sociopathy and psychopathy. Depending on where a person falls on the spectrum, a “vampire†can be self-absorbed, critical, manipulative, devious or devoid of empathy or a conscience. The strength of Northrup’s book is that it provides the reader with the confirmation that they have long-suspected to be true, that giving, open-hearted people are often the unwitting targets of these dark, relentless perpetrators. Northrup combines solid research and personal examples that demonstrate the unhealthy dynamic that exists between highly sensitive people and these covert manipulators with ulterior motives. Most importantly, the book explains how to remove or limit the exposure to these toxic people and establish stronger boundaries. Additionally, Northrup explores the link between the psychological warfare inflicted by these individuals and the development of subsequent physical illness. This is an instantly absorbing read, that will particularly resonate with anyone who has encountered one of these disturbing souls. My only criticism is that the term “vampire†tends to dilute the seriousness of these truly dangerous people. While it is apt and accurate that they can indeed siphon the life energy and resources from their victims, it cannot be overstated how much of a genuine and ominous threat these individuals can potentially pose. A great read.
Seriously I would give this 10 stars if I could. This is Northrups' best book ever. Like all her other books, it is truly ground breaking. From the very beginning, she is telling us things that we have been wondering about but never really talked about.I often felt alone with trying to shift the dysfunctional vampiric dynamics in my life. Now I feel not only validated that I am not the crazy one but empowered about how to change those unhealthy relationships forever.She goes into these shadows topics in a way that was life changing and such a relief for me. As an empath it can feel extremely lonely and this really helped me feel reassured in so so so many ways. There are so many practical tips about how to deal with dark energies of all kinds. I love her thorough definition of empaths- I have never understood it as deeply as I did with her. Upon reading this book, I ended two toxic relationships and then shifted another one forever.I know someone wrote here she makes it black and white- I actually feel that is one of the greatest strengths of the book. If we go grey in this topic, we get lost, we get trapped in old cycles. Some things need to be so clearly defined in black and white terms that it frees us and that is exactly the freedom this book created for me. I know this book will have so many five star reviews and so many people's lives are going to be so profoundly impacted. I feel so honored to be one of the first to review this! What a treat! Thank you so much for all the light you give on a very dark topic. This is liberating, life changing and I know this is going to continue to be ground breaking and revolutionary for this whole planet. I couldn't put it down the info in here is true gold.
I'm a certified life coach and an empath. I found this book to be extremely helpful, and I now recommend it to my clients who have suffered in relationships with narcissists or energy vampires.The book starts out by helping you identify whether or not you are an empath. It then moves into explaining why you were born as an empath and what it means for your spiritual journey. It explains how relationships between empaths and vampires work and how to set boundaries or extricate yourself from these relationships.The rest of the book focuses on how to heal yourself emotionally and physically. Throughout the book, Dr. Northrup is compassionate, understanding and supportive. The tone of the book is very encouraging. Since reading it, I feel proud to be an empath. It's not a disease. We empaths are here for a special purpose - to let our light shine!
This is by far a much needed book to give us (empaths ) a place to go with what we are and our experience and have tools to deal with a relentless and strong battle we don’t even know is going on within ourselves . The outside factors seem to be the cause ,yes ,but the solution in within you Empaths . This book is a finely honed tool. It is nice to finally have a voice to my reality. As I lovingly embrace a clearer future!
Grew up with a narcissistic Mother and older sister. Then of course as an adult I attracted these characters as partners and friends. TY Dr C.N. for the empowering tools to rid myself of these toxic people.
We are in a critical time on this planet and the future depends on those who are most highly victimized by all that is wrong today - empaths. Also known as highly sensitive people, it is essential that you identify whether or not this characterizes you and your struggles. Dr. Northrup cuts to the core of what is keeping many sick and even labeled mentally ill and provides actionable tools for liberation and healing. Take an emotional inventory of your relationships, identify the vampires, reclaim your power, heal yourself.
Finished it in 2 days and it is POWERFUL! This is validating and life changing material. Knowing what I'm dealing with has brought me back to myself, but a new version whom I am very excited to get to know. I've been practicing nose breathing and it's VERY calming to my core. I love the medical and scientific explanations you provide for why and how things benefit us. I appreciate all of this. Thank youâ¤
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Dodging Energy Vampires: An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power PDF
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